Don't let spring cleaning give you a pain in the...shoulder blades!
- posted: May 08, 2024
Spring has sprung and that has many of us thinking about sprucing up our homes. Whether it be deep cleaning inside, tidying up our landscapes outside, or getting our gardens ready for planting, all of this extra activity can cause knots or tightness in our shoulder blades. Thankfully, a few easy exercises can keep you from feeling the strain!
Dr. Kristin Henry earned her Doctor of Physical Therapy degree from Des Moines University in 2015. She has advanced training in manual therapy and pelvic rehabilitation. She also has experience with patients ranging from pediatrics to geriatrics.
- posted: May 08, 2024
Spring has sprung and that has many of us thinking about sprucing up our homes. Whether it be deep cleaning inside, tidying up our landscapes outside, or getting our gardens ready for planting, all of this extra activity can cause knots or tightness in our shoulder blades. Thankfully, a few easy exercises can keep you from feeling the strain!
Dr. Kristin Henry earned her Doctor of Physical Therapy degree from Des Moines University in 2015. She has advanced training in manual therapy and pelvic rehabilitation. She also has experience with patients ranging from pediatrics to geriatrics.
1001 Hudson Rd., Ste. A
Cedar Falls, IA, 50613